RULES & REGULATIONS  – MLO STRONGMAN CHAMPIONS LEAGUE 

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The MLO strongman champions League is a WORLD SERIES of 16 competitions around the world , which leads to the world finals to crown the world champion. The finals will be done with 10 athletes , who have been qualified through all stages in the year. Each athlete can do a maximum of 10 stages per year, to give all athletes a fair chance  to qualify. Only the best 10 athletes, can fight in the finals for the title:

STRONGMAN WORLDCHAMPION  ( important rules for all athletes worldwide)

After 15 stages , the top 10 will go into the finals with following points:

1st place- 10 Points , 2nd Place  9 Points , 3rd  place  8 Points  , Etc.

The SCL leader will always have the benefit of being consistently good the whole year. He will start as last in the first event in the finals as well. Each athlete can still become the new World Champion ,like in the finals in Dubai , 4 & 5 November 2016

STRONGMAN

 

The Strongman Champions league is the biggest in the world with RAW POWER rules and regulations. We want to show the real raw strongman , as we believe that real men are  born to be strong naturally and to survive in all ways. Therefore , we want to show our audience of millions , through our SCL Strongman shows and specific rules, how brutal strong human beings can be. The events below have been developed to show the strength of all our athletes, with maximum efforts and mimimum help from outside or technical gear.

In 2017 the SCL World Series will have new elements of competition. There will be elimination rounds , 1 team event , and a drawing for this team event , to create even more excitement in each show.

At the finals, all the athletes will compete individual and without elemination.

MLO Strongman Champions League always will seek for the fairest possible competition with understandable rules, both for public and for the athletes.

The events and its specific rules:

  • Atlas Stones             Heavy round stones increasing in weight are lifted and set on a platform , at several heigths possible.
  • Carry and Drag        An anchor and a chain are carried to the end of a set distance, where they must be attached to each other and then dragged back.
  • Car Carry                   Competitors stand inside a stripped-down automobile and carry it over distance or time.
  • Conan’s Wheel         A competitor takes hold of a long pole, Walking the distance as far as possible. Only 1 belt , with clip at backside is allowed.
  • Crucifix                      Weights are held straight out at each side for as long a time as possible. A common variation entails weights being held out in front.
  • Dead Lift                    Lifting weights or vehicles straight off the ground untill lock in a standing position.  For maximum weight or repetitions.
  •                                      Only 1 belt, and normal straps are allowed. Double eight straps , powersuit  and sumo style are not allowed.
  • Duck Walk                  An object with a handle is carried, suspended between the legs, over a set course.
  • Dumbbell Press        Single handed dumbbell must lift from the ground over the shoulder. Only 1 elbow warmer, 1 belt and 1 suit is allowed.
  • Farmer’s Walk          Competitors carry heavy objects in each hand (or a frame)for a set distance, and compete for the fastest time.
  • Fingal Fingers           A series of hinged poles (“fingers”) are lifted starting from a horizontal resting position and flipped over to the other side. The poles get
  • Front Hold                 Weights are held straight outin front for as long a time as possible
  • Hercules Hold           The athlete stands between two hinged pillars , cars or other. The pillars or other are held for the longest possible time.
  • Husafell Stone           A flat, somewhat triangular rock , or other object, is carried high on the chest for a set distance.
  • Keg Toss                      Competitors must throw kegs, of increasing weight, over a high bar. A variation can be with any object in any shape or kg.
  • Loading Race             Several heavy objects are loaded onto a truck bed or a similar platform.
  • Log Lift                        A wooden or metal log, pressed overhead ,  maximum weight or reps. Only 1 elbow warmer at only 1 arm, 1 belt and 1 suit is allowed.
  • Overhead Press        The heaviest possible load is pressed overhead, or repetitions. Only 1 elbow warmer at only 1 arm , 1 belt and 1 suit is allowed.
  • Pole Push                    One on one pole pushing in a Sumo-style ring in a single-elimination tournament. The pole has handles at either end.
  • Power Stairs               A series of minimum three implements are lifted, step by step, to the top of a flight of stairs.
  • Squat                           Squatting large weights , in all its variations , with a car, or peopl Knee wraps are allowed in here.
  • The Pull                       Vehicles such as transport trucks, trams, boxcars, buses, or planes are pulled across a set course as fast as possible.
  • Tug of War                  Pulling on a rope against each other, with specific rules at the event.
  • Super Yoke                 Apparatus composed of a crossbar and two uprights. For distance or time,carried  on the shoulders. Only 1 belt and 1 suit allowed.
  • Wheel Flip                   A tyre will be flipped over, for reps or maximum weight.
  • Weight for height     A 25 Kg weight is thrown over the bar , as in an official highland games event.

NOTE:

For ALL events, there will be a minimum use of wearing gear allowed.  Only 1 belt , 1 elbow warmer at only 1 arm, normal straps  (no double eight) and normal shoes are allowed. Per 1 Oktober 2016 , also the deadift suit /supersuit will be not allowed anymore. The referees always will have the last word in this.  Clothing rules will be followed as required by MLO Strongman Champions League and co-organizers. Events and rules can be changed always untill the competition day due referee or organizing decisions.